Happy and healthy employees are the most valuable asset of a successful organisation.

Physical and mental wellbeing is the key to keeping your employees happy and healthy, making them feel more motivated and engaged, and leading to improved performance in the workplace.

Corporate wellness programmes are a proven way for forward-thinking companies to boost morale and productivity.

‘Corporate Yoga with Emma Young’ is a wellness programme, incorporating specifically designed techniques, developed to improve performance in the office environment whilst supporting the health and wellbeing of your workforce. We will develop a schedule of energising sessions, delivered within your offices, and you will see the stress and anxiety lifted from your staff as a direct result. Work-related stress, anxiety, and musculoskeletal disorders now account for over 80% of employee absenteeism. Corporate Yoga will help to counteract these issues, bringing a health-conscious mindset to the office.