ONLINE COURSES
Easy to follow online classes with 1:1 personal coaching and advice
Fits around your busy life, complete the online sessions at times that suit you
Go at your own pace,
in the comfort of your own home, achieve greater relaxation
1:1 guidance, ask as many questions as you like to tailor your practice around any injuries or conditions
Explore breathing exercises, physical yoga postures & mindfulness
6 Week ‘Yoga for Beginners’ Course – what’s included?
Pre-course 1:1 health consultation and induction online (via email, Zoom, or phone)
Access to six pre-recorded online 1 hour classes for six weeks
Key yoga postures PDF booklet
Personal support (via email, Zoom, or phone) to answer any questions you have over the six weeks, as you complete the classes
Accountability reminders
Price £95pp
If you are an employer, and wish to invest in the physical and mental wellbeing of your employees, reduced rates are available for group bookings
If you are interested in online live weekly classes click here Find Out More