Corporate Yoga and Mindfulness with Emma Young

1:1 CLASSES

A tailored practice just for you, online or in person

Go at your own pace,
tailored to suit your needs, adapted around any health conditions

Fits around your busy life,
schedule at times to suit you

Address an injury or weakness,
achieve greater relaxation

Pranayama (breathing exercises), physical yoga postures or meditation & mindfulness

Free initial consultation

To discuss your needs, challenges and goals

Price for subsequent tailored classes

£40 / class for one 1 hour session
£35 / class for five 1 hour sessions
Online (via Zoom) – Includes free video recording of our class so you can practice when you like
Just requires computer/laptop/ipad and internet connection
In Person – Classes can be carried out in your home or in a hired space

1:1, 1:2 or small groups
Weekdays, evenings or weekends